Self-esteem and mental health / Anna Claybourne.

Av:

Claybourne, Anna

Materialtyp: Text

TextSerie: Healthy for lifeUtgivningsuppgift: London : Franklin Watts, 2017Beskrivning: 1 volume : illustrations (colour) ; 26 cmInnehållstyp:

text
still image

Medietyp:

unmediated

Bärartyp:

volume

ISBN:

9781445149806 (pbk.) :

Ämnen:

Genre/form:

Non-fiction

DDK-klassifikation:

158.1 23

Sammanfattning: Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness. Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations. bokus.com

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Bestånd ( 1 )
Titelanmärkningar ( 3 )

Bestånd
Exemplartyp	Aktuellt bibliotek	Avdelning	Hyllsignatur	Ex.nummer	Status	Förfallodatum	Streckkod	Exemplarreservationer
Printed book	IES Skelleftea Non Fiction - Body and mind	Non-fiction	158 Cla (Liknande titlar(Öppnas nedan))	1	Tillgänglig		80065804778BD

Antal reservationer: 0

Liknande IES Skelleftea titlar, Placering: Non Fiction - Body and mind, Avdelning: Non-fiction Stäng hyllsökare (Dölj hyllsökare)

Föregående								Nästa
Föregående	155 Car Kom vi gör om det i skolan /	155 Mil Ta makten 2 Normer, ideal & media /	155 Per I mitt hjärta finns du kvar : om sorg och saknad /	158 Cla Self-esteem and mental health /	158 Lav A girl's guide to being fearless : how to find your brave /	158 MIL Ta makten : för att det funkar! /	158 Nai Self esteem and being you /	Nästa

Originally published: 2016.

Includes bibliographical references and index.

Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness. Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations. bokus.com