Be Mindful of Monsters A book for helping children accept their emotions Story: Lauren Stockly, Illustrations: Ellen Surrey

Av:

Stockly, Lauren

Medverkande(n):

Surrey, Ellen

Materialtyp: Text

TextUtgivningsinformation: Milton Keyes BumbleBeskrivning: 48 pages Colour illustrationsISBN:

9781953094001

Ämnen:

Genre/form:

Picture books

Sammanfattning: Be Mindful of Monsters follows a youngster named Ezzy on a journey from avoiding difficult feelings that have grown into monsters to accepting them with kindness, Inspired by the enduring practice of mindfulness, the story unpacks how our emotions present themselves, and how we can learn to live in harmony with them. Over the course of the book, young readers will learn how to approach uncomfortable feelings with care rather than resistance, a habit that can lead to lifelong emotional well being. Written by child therapist Lauren Stockly and illustrated by celebrated artist Ellen Surrey, 'Be Mindful of Monsters' combines a therapeutic purpose with powerful storytelling to help kids navigate the emotional complexities of life.

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Bestånd
Exemplartyp	Aktuellt bibliotek	Avdelning	Hyllsignatur	Ex.nummer	Status	Förfallodatum	Streckkod	Exemplarreservationer
Printed book	IES Ostersund Mental health	Fiction	F Sto (Liknande titlar(Öppnas nedan))	1	Tillgänglig		800742019808E

Antal reservationer: 0

Liknande IES Ostersund titlar, Placering: Mental health, Avdelning: Fiction Stäng hyllsökare (Dölj hyllsökare)

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Be Mindful of Monsters follows a youngster named Ezzy on a journey from avoiding difficult feelings that have grown into monsters to accepting them with kindness, Inspired by the enduring practice of mindfulness, the story unpacks how our emotions present themselves, and how we can learn to live in harmony with them. Over the course of the book, young readers will learn how to approach uncomfortable feelings with care rather than resistance, a habit that can lead to lifelong emotional well being. Written by child therapist Lauren Stockly and illustrated by celebrated artist Ellen Surrey, 'Be Mindful of Monsters' combines a therapeutic purpose with powerful storytelling to help kids navigate the emotional complexities of life.